PROFESSOR ELISSA EPEL ON THE STRESS PRESCRIPTION: HOW TO MANAGE STRESS AND BUILD RESILIENCE
Wednesday, March 5, 2025 • 5 Adar 5785
7:00 PM - 8:30 PMRodef Sholom + VirtualJoin UCSF Professor Elissa Epel for an engaging conversation on managing stress and cultivating resilience in our daily lives. Elissa Epel, Ph.D., is a Professor of Psychiatry at the University of California, San Francisco, and a leading expert on the effects of chronic stress on health and aging. She is the author of The Stress Prescription and co-author of the New York Times bestseller The Telomere Effect.
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